Are you familiar with the man, the (nutrition) myth (buster), the legend, Dr. Weston A. Price? If you’re not yet, allow me to introduce you to my main man, Wes. (And yes, the rumors are true. I have a crush on him.) From the Weston A. Price Foundation: Dr. Weston A. Price (1870-1948), a Cleveland…
The Most Potent Antioxidant On the Planet
In our last post, I mentioned that I have been taking a supplement to help boost my antioxidant intake, thereby protecting me from dangerous levels of radiation and other oxidative stress. This is something I take daily, year-round, whether or not I’m going to be exposed to radiation while traveling. This stuff is amazing. Not only…
How To Avoid Radiation 1,000x Worse Than Airport Body Scanners
When the TSA came out with those wildly invasive, full-body security scanners last year, the backlash from the outraged American public was intense. The scanners produce graphic, detailed images of a person’s naked body seen by the TSA operators. People were NOT happy. But privacy invasion aside, many health-conscious travelers have been more concerned with…
Giveaway Winners Announcement: Two Copies of Nourishing Traditions
Well friends, our 25 Days of Nourishing Traditions extravaganza has finally come to a close, and with that, it’s time to announce the winners of our giveaway for two copies of Nourishing Traditions by Sally Fallon! Drrrrrr….umroll….. #169, Terri! and #453, Jennifer L.! YAY!! Congratulations! I’ve already sent you an email so hopefully we’ll be able…
Sunday School: Real Food Link Love + Blog Carnival #9
Hey everyone! Welcome back to Sunday School! This is our weekly time to teach, learn, share, and reflect on all that is Real Food blogland. I’ll start by posting my usual blurbs and links to my latest favorite blog posts, followed by featured submissions to the carnival, then opening it up for links! Lesson Notes:…
Recipe: Sauteed Apples
You guys. Got some apples? And cream? If you don’t, get some. You HAVE to try this. It’s even more delicious than it looks, and it’s incredibly easy and healthy too! Sautéed Apples is found on page 540 of Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats by Sally Fallon. Ingredients…
25 Days of Nourishing Traditions: Potato Cheese
Not to be confused with cheesy potatoes, Potato Cheese is a fermented food that is probably unlike any potato dish you’ve ever had! Potato Cheese is found on page 102 of Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats by Sally Fallon. Click HERE to enter to win TWO copies of the book…
20 Stocking Stuffers for a Real Foodie
Christmastiiime is here! Happiness and — CRAP! Christmas is like, next week! :-O Is the Santa at your house having a bit of a freakout right about now? Not to fear. You have til the end of today (Monday) to order last-minute stocking stuffers on Amazon and still have them reach you before Christmas….
25 Days of Nourishing Traditions: Ginger Tea
This tea is a great help for an upset tummy, whether for pregnant moms or anyone having a bit of digestive trouble. Ginger is also an effective anti-inflammatory and can even alleviate pain and stiffness! Ginger Tea is found on page 594 of Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet…
25 Days of Nourishing Traditions: Fruit Spice Muffins
Fruit Spice Muffins is a variation of “Basic Muffins,” found on page 482 of Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats by Sally Fallon. Click HERE to enter to win TWO copies of the book in our 25 Days of Nourishing Traditions Giveaway! Ingredients 3 cups freshly ground spelt kamut or whole wheat flour 2…