
It’s time to announce the winners of our giveaway for The Nourished Metabolism, by Elizabeth Walling!
Thanks to everyone who entered—there were lots of people who were really interested in reading this book! Actually, a lot of people were echoing similar statements in the comments about how much they think they could benefit from reading The Nourished Metabolism.
Can you relate to any of these?
- “I have the worst cold hands and feet, am easily irritated, and wake up feeling unrested much of the time. I would love to read this book!”
- “There is so much confusion over what really fuels metabolism that I’d love to hear advice from someone from the whole food perspective.”
- “I am sick and tired of being sick and tired and am desperate for solutions. ……hoping this book might be the answer.”
- “I really want to find out how I can keep eating nutrient dense foods and lose weight.”
- “I so need this book! I know there is something wrong with my metabolism, but have no idea how to fix it. This book would be a lifesaver!”
- “I have low body temps and struggle with digestive issues despite cleaning up my diet….need this book!”
- “I am so tired of all the gimmicks and hype about our food and diet. I want a real food, common sense guide to feel better and get healthy.”
- “I absolutely need to learn how to reduce stress and get a better night’s sleep! I need to read this book!”
- “Oh my gosh…the opening line of “are you tired of” are ALL talking about ME…I need to fix them…and need HELP!!!”
Well, now’s your chance to get The Nourished Metabolism for 35% off, plus the FREE bonus guide, Emotional Eating Myths & Solutions! This sale is good through May 31st only, so don’t miss out!

Giveaway Winners!
Congratulations to all five winners! They are…
#193, Rose H.!
#262, Bethany L.!
#85, Brittany B.!
#287, Rebecca W.!
#51, Jennifer M.!
I will send your email addresses over to Elizabeth so she can email you your copy of the book! I know you will all LOVE it as much as I do.
Didn’t win? Don’t miss your chance to save!
Right now, The Nourished Metabolism is on sale for 35% off through Friday, May 31st only! And yep, that includes the FREE bonus ebook, Emotional Eating Myths & Solutions. If you’ve been wanting to learn more about how to balance your hormones, de-stress, and get energized and healthy through fixing up your metabolism, this is just what you need.
Click here to save 35% on your order.
The dangers of water fluoridation have been hotly debated for decades. But this week, they’re hitting a little too close to home for me. My city of Portland, Oregon is putting to public vote a measure that would allow for the first time in history, the chemical fluoridation of Portland’s water supply. Our water comes…
Continue Reading »
Welcome back to Sunday School! This is our weekly time for bloggers to come to link up their posts and teach us about real food and healthy living. I learn something new every week! Show & Tell — It’s Blog Hop Time! Classroom Rules: Please only link to posts covering real rood, nutrition, or healthy lifestyle-related topics….
Continue Reading »
This week, we’re having a giveaway for one of the BEST books I’ve read this year, The Nourished Metabolism, by Elizabeth Walling. Elizabeth is generously giving away FIVE copies of her book to our readers. Yes, 5 winners will be chosen! So you have an even better chance to win. Learn how to nourish…
Continue Reading »
A big thank you to everyone who entered to win the giveaway for my brand-new ebook last week! I am so very happy to announce the three winners today and send out their copy of Real Food for Real Life: How to Eat Healthy Without Going Completely Crazy. And the winners are… Entry #589, Nancy!…
Continue Reading »
Welcome back to Sunday School! This is our weekly time for bloggers to come to link up their posts and teach us about real food and healthy living. I learn something new every week! Show & Tell — It’s Blog Hop Time! Classroom Rules: Please only link to posts covering real rood, nutrition, or healthy lifestyle-related topics….
Continue Reading »
Fruit snacks. The classic kid favorite that’s a staple in many a busy family’s snack arsenal. A good idea in theory—they’re portable, they’re tasty, they’re made from fruit, and they usually at least offer some sort of nutritional value, according to the label. But if you take a second look, I think anyone could see…
Continue Reading »
Coral B. from Austin, Texas, is a bright and passionate 8-year old girl who loves growing things in her garden, learning about nutrition, and teaching other kids about what’s really in their food and how to eat healthier. She has her own channel on YouTube, and a Facebook page, too. Coral really knows her stuff….
Continue Reading »
Welcome back to Sunday School! This is our weekly time for bloggers to come to link up their posts and teach us about real food and healthy living. I learn something new every week! Show & Tell — It’s Blog Hop Time! Classroom Rules: Please only link to posts covering real rood, nutrition, or healthy lifestyle-related topics….
Continue Reading »
Woo hoo! I’ve been waiting a long time for this one. I’m so excited to finally launch my new ebook! Real Food for Real Life: How to Eat Healthy Without Going Completely Crazy is my no-nonsense guide to real food for the rest of us—you know, those of us who don’t spend our entire…
Continue Reading »