This soup makes for a simple, delicious way to get more bone broth into your diet. Slurping it up before dinner makes for easier digestion, and gives you a good, healthy dose of all those good nutrients inside! Roman Egg Soup is found on page 206 of Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition…
Recipes
25 Days of Nourishing Traditions: Zucchini Cakes
What a perfect kid-friendly veggie recipe, and a great way to use up your zucchini! Even if you have one that’s a little past its prime and gone kinda soft, it’ll still be just perfect for these cakes. (mine was!) This Zucchini Cake recipe is found on page 411 of Nourishing Traditions: The Cookbook that Challenges Politically…
25 Days of Nourishing Traditions: Crispy Walnuts
Just like with grains, nuts naturally contain enzyme inhibitors that make them difficult to digest and harmful to your body if improperly prepared. Thankfully, when you make them right, nuts are very nutritious and don’t have those problems! That’s yet another great thing you’ll learn in Nourishing Traditions — how to prepare nuts. This recipe…
25 Days of Nourishing Traditions: Basic Dressing
This recipe is great by itself, but it’s also the basis for many flavored dressings — there are lots of other recipes in NT that call for it, including “Herb Dressing,” “Garlic Dressing,” “Sun Dried Tomato Dressing,” and more! Basic Dressing is found on page 129 of Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition…
25 Days of Nourishing Traditions: Baked Custard
Alright, enough with the entrees and side dishes, it’s dessert time!! I loved the sound of this simple custard — milk, cream, egg yolks, honey, vanilla — a treat that’s still (of course) very nourishing with lots of good fat and cholesterol! Baked Custard is found on page 545 of Nourishing Traditions: The Cookbook that Challenges…
25 Days of Nourishing Traditions: Breaded Chicken Breasts
Sally says this simple comfort food is a great alternative for the deep fried version. She also suggests that the leftovers make great lunches to send the kids off with — or in my case, a Pre-Husband! Breaded Chicken Breasts is found on page 284-285 of Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet…
25 Days of Nourishing Traditions: Moussaka Eggplant Casserole
Sally says that Moussaka “makes a wonderful buffet dish, and it is a welcome and healthier alternative to lasagna.” I love lasagna! And I love eggplant. So I knew I had to try this! Moussaka (Eggplant Casserole) is found on page 360-361 of Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats by…
25 Days of Nourishing Traditions: Breaded Whitefish
What a tasty, simple way to prepare fish! You can use any white fish for this recipe, but I used mahi. Living in Hawaii, Mahi Mahi is plentiful, much more so than turbot or whitting! Breaded Whitefish is found on page 262 of Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats by…
25 Days of Nourishing Traditions: Carrots Vichy
When I saw this recipe for carrots with nothing else but butter and honey in the ingredient list (well, plus water and salt), I knew I had to try it! Honey and butter is like my ultimate favorite flavor combo. There’s nothing better than carmelized honey butter over fresh popcorn, or honey and butter…
25 Days of Nourishing Traditions: Coconut Turkey Soup
Here’s a perfect way to use that hearty, delicious turkey stock from yesterday! Sally says, “This simple but flavorful soup is a good way to begin a rich meal like Thanksgiving dinner; served in a mug, it is a powerful and comforting remedy for colds and sore throat.” Well, it’s a little late to add…